Interior Flatwork | Thru to Heli | Moving Flips on the Flank
Ron & Epic demonstrate moving flips on the flank: akaL Heli Flips. Clock and Counter, In and Out… Moving flips out of the Thru Set Up Move.
Interior Flatwork | Locking In the Scoot and Team Connectedness Via the Front Cross
The Front Cross creates an understanding of Team Connectedness. It forces the team to get hooked up and connected and delivers an innate sense of working position.
Interior Flatwork | How to Stop, Line Up & Lock In Your Disc Dog in 14 Seconds
Flatwork is the simple application of positional pressure and reward Placement. Expressing and executing that simple application to get the type of movement you want is anything but simple, but it is that easy.
Totally Epic Flash Jam 2020 #4
An interesting jam in a flash, for sure, Totally Epic FlashJam 2020 #4 is chock full of simple lessons that deliver several sweet flavors of jam.
Interior Flatwork | Flanking Set Up Moves | Part 2
Unique Set Up Moves can be created by working off the Flank and using the variety of angles of entry afforded by the Working Flank.
Interior Flatwork | Flanking Set Up Moves | Part 1
Unique Set Up Moves can be created by working off the Flank and using the variety of angles of entry afforded by the Working Flank.
Totally Epic Flash Jam 2020 #3
Just another Epic Disc Dog Flash Jam…
Totally Epic Flash Jam 2020 #5
Several important lessons from this Flash Jam. It never ceases to amaze me, the things that can be learned by doing things you don’t always do… Staying aware and open and being present during these jams is nothing short of amazing.
Totally Epic FlashJam 2020 #1
Ron & Epic do a little Flash Jam, Tesla Style. 6 Throws, 3 of them set up moves make up this 9 trick sequence. Find out what we learned and what we’ll be keeping around from it in our jam…
Hidden Athleticism of Interior Movement | On Separation
Separation in interior movement is one of the more interesting and overlooked aspects of the game. Separation can be defined as the distance between the hand and the disc at the time of catch. It is a key aspect of assessing difficulty and mature play.