Tag: X Hands Forms
The X Hands Forms are a collection of disc dog throwing forms from Disc Quan Do where the ‘X’ stands is a variable in multiples of 4: 4 Hands, 8 Hands, 12 Hands, etc.
The X Hands forms resemble a Zig Zag pattern and develop throwing skills while replicating “in game” experience. These forms develop muscle memory for loading and handling discs, body position and placement, and of the throwing process of 4 throws at once.