Rigler Drill

Rigler Drill

Catch with Dueling Vault Tosses

  1. Partner up, 1-1.5 yards apart
  2. Simultaneously throw vault tosses (Low High/Horizontal Hover) to partner
  3. One goes high, one low
  4. No “Pitching”
  5. Repeat

Tips: The throw must go up and down, pitching is forward at the person. Both throws go straight up and down. The person throwing low leads.

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