Interior Flatwork | Thru to Heli | Moving Flips on the Flank
Ron & Epic demonstrate moving flips on the flank: akaL Heli Flips. Clock and Counter, In and Out... Moving flips out of the Thru Set Up Move.
If you are timing your vaults, you are trying to hit a bullet with a bullet. “Was I late,” is a phrase loaded with meaning.…
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