Back to Course Disc Quan Do 0% Complete 0/0 Steps White Belt Forms 7 Topics 4 Hands Form Sample White Belt Forms Basic Stances Setting the Flank Directional Feeding Demo Clock and Counter Clockwise Movement Demo Bitework Form I: Bite, Drop, and Wait Yellow Belt Forms 9 Topics 8 Hands Form Solo Stance Shift Flatwork Compass Form Crossing Pass Form Pendulum Form Around the World Demo Passing Demo Spin & Twist Demo Give Demonstration Green Belt Forms 10 Topics 12 Hands Form Green Stance Shift Squared Stance Shift 4 Way Flank Balanced Position Form Flip Demo Interception vs Chase Demo Kneeling Over Demo Stall Demo Thru... Wait... Flip! Form Blue Belt Forms 9 Topics 16 Hands Form Blue Balanced Position Form Dog Catch Demo Figure 8 Cross Form 2 Over Demo 2 Vault Demo Vault or Over to Flank Form 5 Trick Sequence Demo Jam in a Flash Demo Red Belt Forms 10 Topics 20 Hands Form Holger Demo Red Balanced Position Form Dynamic Pendulum Form Flip to Vault / Over Demo Moving Flip Demo Red Crossing Pass Form Reverse Vault Demo Repeating Rear Cross Form 2 Flip Demo Purple Belt Forms 6 Topics 24 Hands Form Fishing Demo BP Form with Rear Cross Intercepting the Release Multiple and Juggle Splitty's Move Form Brown Belt Forms 2 Topics 28 Hands Form Giz Gaz Demo Black Belt Forms Disc Quan Do Yellow Belt Forms 8 Hands Form Lesson 2, Topic 1 In Progress ← Previous Next→8 Hands Form Ron Lesson Progress 0% Complete Description:Deliver dog catchable throws with 4 additional releases.Method:Four different throws attempted in flow. Clean release towards a target.Max Time:15 secondsAdditional Resources:Throwing TriadsThrowing MemeCardsVideo Samples
