Disc Brushing Basics
Brushing discs, aka - MAC (Mid Air Correction), is actually quite a bit easier than most people think. They can be a bit hard to wrap your head around…
Month: February 2012
Throwing Discs with Power and Consistency | Keep a Closed Shoulder
A critical part of delivering accurate and powerful distance tosses is where the shoulder is when the disc is released. If you look at all of the big …
Throwing Discs for Distance | Isolation Drills
We do two distance learning drills here at PVybe designed to isolate portions of the body that are moving in concert on your big back hand throws.
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