• Set Up & Position
  • Interior Moves
  • Vaults & Overs
  • Flatwork

Select Your Moves

Disc Dog Freestyle is made of many tricks. We have broken them down into 4 categories: Interior Moves, Flatwork, Set Up Moves & Vaults & Overs.

Select the ones you can do and we will whip up a Jam in a Flash for you.

How Do I save my Tricks?


After logging in and navigating to a trick, just select Add to My Moves on any article and we’ll remember that trick for you.

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Then What Do I Do?

Once you have all your tricks, visit your profile and find a fresh jam waiting in the sidebar (below on mobile).


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Interior Moves

Weak Flip

Moves that happen on and around the handler are Interior Moves. Not all Interior Moves include throws.

Get Interior Moves

Set Up Moves

Flag and Flash Over

Set Up Moves create a sense of timing between dog and handler and establish predictable position. Set Up Moves usually do not include a thrown disc.

Get Set Up Moves


Rear Cross

Flatwork is the stuff that happens between the catches. Flatwork is Flow!

Get Flatwork Moves

Vaults & Overs

Leg Vault

Vaults & Overs are the signature moves of disc dog freestyle with the dog leaping over or off of the handler.

Get Vaults & Overs